About
I am a Personal Trainer based in Braintree, Essex; more specifically I train clients in the locations of Braintree, Witham, Chelmsford, Dunmow and Felstead. I have been a personal trainer for 5 years and I focus on changing clients body composition whilst also meeting their own personal fitness goals. I have worked with all age ranges from 16-60years + and have worked with clients that have different nutritional needs. To me, having a deep understanding of my clients mind-set and way of living is essential so that I can deliver the best personal training experience to them. For me, getting results is always the goal, so understand when you work closely with me my job is to get you looking in the best shape possible as well as making your fitness experience enjoyable so it can fit in comfortably with your everyday lifestyle.
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I am level 3 qualified in personal training and have various qualifications in sports nutrition, sports injury and rehabilitation, strength and conditioning.
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GROUP TRAINING
Get involved into an amazing group session where you will be pushed and motivated to go to your absolute limits. Do not worry if your fitness levels or fitness goals are different, as I will push you accordingly to your own fitness level. These sessions will focus on fat burning and toning the entire body. You can even bring a friend so that you are motivated together. Now lets put in that work!!
PERSONAL TRAINING
I offer 1 to 1 personal training services, online personal training, group training sessions and I offer a wide range of training programmes for beginner, advanced and intermediate fitness levels.
I also offer home training and private training, so if you have a busy work schedule you can still meet your fitness goals.
Services
1-to-1 Personal Training
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Online Personal Training
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Home Training
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Surgery recovery training and Rehabilition training
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Tailored Nutrition plans
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Contest prep nutrition and Training
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Tailored training programmes
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24/7 support and +30 mins consultations
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